Get help from these best motivational quotes so you can start your day with a positive outlook on life and take on the challenge of having a great year.
Extrinsic motivation is reward-driven behavior. It's a type of operant or instrumental conditioning. Here's what extrinsic motivation is and how it works.
Mistakes happen and when they do, you might find yourself in a cauldron of emotions. Here are 10 things you can do when you're angry at yourself.
We all have unpleasant tasks that we need to do. It's time to learn how to do something you don't want to do with 10 simple tips.
Spiritual maturity is not guaranteed. Not sure what it takes to be spiritually mature? Here are some signs that you are on the right path.
This guide will provide you with tips that you may have never thought of regarding creativity! Here are ways to overcome creative blocks.
Struggling to reach your goals even though you already have a pretty clear and solid goal? Maybe having dependable accountability is what you need.
Want to build better relationships at work and be a great team member? Here're 13 effective ways on how to not be socially awkward.
These small, daily habits will make an immediate difference in your life. What are you waiting for exactly? Read. Now.
It really is down to you to find your own motivation to learn. Here are 10 ways to find your motivation to learn anything outside of your comfort zone.
Find out how to create the best weight loss plan that incorporates healthy food and an optimal exercise regime. Lose weight in the healthy way!
Single parents have an enormous task and they are not helped by socety which still thinks that a two-parent family is the perfect one.
If there is anything that I have learned from trying to become "more productive" and "doing" GTD over the last few years is that you are only as
Tired of losing a lot of time staring at your mobile phone? Here are 5 stages of getting over cell phone distraction so you can manage your time better.
The Feynman Technique can help you learn more effectively. Wondering what is it and how to use it? Take a look at our step-by-step guide!
WOWNDADI wrote an article about a particular line of thinking in regards to prioritizing the tasks in your day. The idea is to do put each task into one
Developing great success in life takes determination, motivation, and a strong mindset. Use these 6 keys to help you find your own great success.
Work life balance doesn't really exist. So stop wasting your energy trying to achieve it. Here're 5 daily practices you can start trying so you can keep yourself from losing your mind.
It can be hard to get that recommended 8 hours of shut-eye, but you may not need that much. Here's how to sleep better without trying to over-compensate.
Houseplants are widely used not just to improve home decor but also the air quality inside, giving a good boost to your overall health and morale.
Do you find yourself working all hours but failing to accomplish everything? If you struggle with learning how to prioritize, the Scales Method can help.
Speed reading may sound like science fiction, but with practice you can learn how to double or triple your reading speed by changing your reading habits.
If you do cardio you will lose your muscles. - This is a complete lie. In fact not doing cardio might just be slowly killing you.
What is self image? Self image influences all aspects of our lives. For this reason, it's important you truly understand what self-image is and how you can improve it.
Ready to live your dream life? You do have what it takes to live the life you desire. Here are 9 mindset shifts to help you get there.
Having a hard time reaching your goals? Maybe it’s time for finding an accountability partner who can help you stick to your goals.
Have you ever felt like your mental health is getting worse and you are slowly going backward mentally? Here are 16 brain-damaging habits to stop doing now.
Deliberate practice is one way to help become an expert a little faster and it also helps you to operate at an expert level throughout your career.
These 14 symptoms of dehydration might not seem so serious at first, but if left unchecked they can lead to numerous problems.
Did the new coronavirus make you reconsider the importance of boosting your health and immune system? If so, these natural techniques can help you learn how to boost immune system function.
Is your job dragging you down? Do you feel like work stress stops your productivity? Read here to learn how to deal with stress at work.
Have you ever wondered how long working hours affect your health, relationships, and overall well-being? Read on to learn why you should stop it and how.
The summer is here. Where are you going this holiday season? If it's not somewhere exotic and amazing, you need to read this post.
Are you confused about life? This is a common problem and one that may have various causes. Read here to learn about ways to find clarity.
Effective ways on how to stop multitasking and start focusing if you want to boost your productivity and achieve more in less time.
Many tend to have high hopes as they become successful, yet such hopes can turn in the opposite direction if it is not kept in check
Sometimes it's hard to enjoy the present moment. Try these few strategies to get you locked in and enjoy the moment right now.
Empathy is the ability to recognize your own emotions and account for other’s emotions. How do we ingrain this vital trait in our children? Look no further.
Want to achieve success in life? Learn how to utilize a process goal and outcome goal to get what you want in life and succeed.
Take a breath and relax a little! Here are 10 ways to Instantly reduce stress at work within 15 minutes.
Want to make her feel extra special? Here's the formula to create an amazing date for any special occasion that will leave her feeling lucky to have met you
Personal boundaries are some of the most important things to set in any relationship. Here is a complete guide on how to make some great ones.
This article will teach you how to handle anxiety. You will learn to identify causes, triggers, and treatment for an anxiety disorder or panic attacks.
It can be hard to get motivated enough to hit the gym. Here are 60 workout motivation quotes to give you the boost you need.
Resentment can build over time. Different types of behavior can cause a husband to hate his wife. Read on to learn why a husband would resent his spouse.
Dive into the world of Spaced Repetition and Mnemonic Techniques to remember more data and decrease the amount of time you spend studying.
Learn these eight powerful ways goal-oriented people can lead a successful, meaningful life and become goal-driven today.
Loss of motivation can be a great obstacle to success. So, take ownership of your life, crush your lack of motivation and reach greater heights.
Studies show that 90% of employers consider the candidate's social media activity when hiring. Here's how social media can hurt your job search.
People who have low self esteem are always too hard on themselves. But they're still likely to be overachievers! Here're the signs of low self esteem and how to overcome it for success.
Read this to get insights into how harmful sugar can be for your mind and what to do about it!
Are you looking for ways to relax and reduce stress quickly? Try these 3 deep breathing exercises which can calm you down.
A productivity timer is a tool that can keep you on task when you find it difficult to focus. Find out why the Pomodoro Technique is the best one out there.
When you find your passion and let go of living a "logical" life, things change and you free yourself up to let life unfold.
If you want to go above and beyond in life, you have to develop the right traits. Here are 15 rare traits that set a high-flyer apart.
Do you want a teen who lies and sneaks behind your back? Well, no parent does. So, here are some tips on how to teach your children not to lie.
Want to stay fit and healthy despite your busy work in office? Here're 29 simple desk exercises you can try in the office no matter how busy you are.
What are some telltale signs that you're starting to experience burnout and need to hit the Pause button?
Though sometimes it feels inevitable, being pessimistic is a choice. The following 10 tips will help you on how to stop being pessimistic.
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There are still many benefits to drinking coffee, and I’ll show you why having a coffee habit isn't bad for you (as what others say!)
There are many wonderful benefits to having enough Vitamin B12 in your body. Here are the seven science-backed health benefits of Vitamin B12.
Why am I so tired? There are many reasons for exhaustion, and some are serious. Find out about the most common reasons for fatigue and how to fix them.
Living with purpose is a powerful way to rehabilitate a sense of poor self-esteem. Here're 13 reasons why you should go with purpose and live your dream life.
Honey is not just a sweet treat to add to breakfasts, desserts, and tea; It also has a variety of health benefits.
Is living together before marriage good or bad? Here are the pros and cons to consider before you move in together with your partner.
Whether you're an aspiring entrepreneurs or have just started your own business for some time, these 23 tips for new entrepreneurs will be most helpful for you to become successful.
Here`s a list of some amazing benefits of ginger that you may not aware of.
Improved communication skills will help your workplace success. Here're why communication skills are so important and how to improve communication skills.
Breakfast is important if you want to get your day started right. Short on time? Try these quick healthy breakfast ideas.
Spaced repetition is a technique not taught in schools that will boost information retention and learning for the rest of your life. Learn how here.
What is the key to living a fulfilling life? Action! What significantly impacts the action you take? Your attitude. Here's why you attitude is everything.
Life isn't always going to be great so it's crucial to have a positive outlook. These 9 happy habits, though small, will radically improve your life.
No time for exercise? Research has shown that the benefits of walking can be just as good, if not better, than running.
Setting weekly goals might seem like a small piece, but it is an important piece of a bigger puzzle. Here's how to set weekly goals to change your life.
Self care is what we easily forget in today's hectic life. But if we want to be both physically and mentally healthy, we need to love ourselves more!
You are not your thoughts, and you are not your fears. They are like newspaper articles or the opinions of someone else: they are not who you really are.
There are different types of growth curves. Figuring out which growth curve applies to you can help you learn and grow faster.
The added advantage of eating regular small quick and healthy snacks is that it keeps your energy up and will help you stay focused during the day.
Staying in the present moment takes practice, but a few minutes each day are all that's needed to establish your mindfulness practice.
Are you too busy with work that you sometimes lose motivation to study? Here are some tips on how to build and maintain your motivation despite being busy.
Do you want to know how to get motivated to lose weight? Here are the reasons why you lose motivation and 17 ways to help you stay motivated.
Setbacks are natural as you work on accomplishing your goals. Here's how to find your goal motivation and overcome setbacks.
Are your goals becoming a burden rather than an inspiration? Maybe you need to change your approach. Here's how to create a goals strategy for success.
Winter camping is definitely not for everyone and it provides a lot of new experiences for those who dare to do this. It also provides lots of life lessons.
Despite often occurring together at the same time, anxiety and depression are different mental health conditions with their own unique symptoms.
As the pandemic prolongs, we need to deal with its emotional consequences to be better prepared for life after COVID-19. Read on to learn how.